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An analysis of sun salutation

Omkar, SN (2008) An analysis of sun salutation. In: 3rd Asia-Pacific Congress on Sports Technology Singapore, SEP 23-26, 2007, Singapore.

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Sun salutation is a part of yoga. It consists of a sequence of postures done with synchronized breathing. The practice of few cycles of sun salutation is known to help in maintaining good health and vigor. The practice of sun salutation does not need any extra gadgets. Also it is very much aerobic and invigorates the body and the mind.

Item Type: Conference Proceedings
Series.: Proceedings and Monographs in Engineering, Water and Earth Sciences
Publisher: Taylor & Francis Ltd
Additional Information: Copyright of this article belongs to Taylor & Francis Ltd.
Department/Centre: Division of Mechanical Sciences > Aerospace Engineering(Formerly Aeronautical Engineering)
Date Deposited: 09 Mar 2010 09:20
Last Modified: 09 Mar 2010 09:20
URI: http://eprints.iisc.ac.in/id/eprint/25885

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